Can You Eat Uncooked Kidney Beans? The Dangers Explained
                                
                                
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                                    4 min read                                
                            
                                According to the Food Safety Information Council, as few as four or five raw kidney beans can cause severe food poisoning, resulting in extreme nausea, vomiting, and diarrhea. You absolutely cannot eat uncooked kidney beans and must cook them properly to deactivate a harmful toxin called phytohemagglutinin (PHA). This article delves into the serious risks involved and provides essential guidance for safe preparation.