Nutrition Diet: Are Slow Release Vitamins Better for You?
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6 min read
According to manufacturers, time-release supplements, also known as slow-release or sustained-release, are formulated to release their active ingredients gradually over time, mimicking the body's natural absorption patterns. The critical question for many consumers remains: **Are slow release vitamins better** for your nutritional needs than standard versions? The answer depends heavily on the specific vitamin and your individual health goals.
