Are Slow Roasted Tomatoes Healthy? A Deep Dive into Nutrition
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4 min read
According to a study published in the *Journal of Agriculture and Food Chemistry*, cooking tomatoes can significantly increase the bioavailability of the antioxidant lycopene. This scientific finding is a strong indicator that slow roasted tomatoes are not only delicious but also a healthier choice for maximizing certain nutrient intake compared to their raw counterparts.
