Tag: Slow transition

According to one study, an estimated 84% of vegetarians eventually reintroduce meat to their diet. This guide offers practical, step-by-step advice on how to reintroduce yourself to meat in a way that minimizes potential digestive issues and supports a healthy, balanced diet.

Jumping into a restrictive diet cold turkey can increase the likelihood of adverse side effects and abandonment. Learning **how to slowly transition to carnivore** with a phased approach can minimize discomfort and significantly improve your long-term adherence and success.