Tag: Slush nutrition

The calorie content in slushy syrup can vary significantly by brand and formulation, with some regular syrups containing around 45-50 calories per 100ml while sugar-free versions can be as low as 19 calories. This sweet concoction, typically made from sugar, water, and flavourings, is the concentrated base for the icy treat beloved by many.

According to the World Health Organization (WHO), limiting added sugar to less than 10% of your daily calories is ideal for good health. So, with that in mind, are slush high in calories? The short answer is yes, most commercially available slush drinks are exceptionally high in calories due to their excessive sugar content, which has no nutritional value.