How many net carbs are in one small apple?
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5 min read
According to the USDA, a raw, small apple (approx. 149-150g) contains about 14-15 grams of total carbohydrates and around 2.5-3 grams of fiber. So, how many net carbs are in one small apple? A simple calculation reveals the answer, and this article will delve into the details to help you understand what this means for your dietary goals.
