How many calories are in a small bowl of jelly?
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4 min read
A single tablespoon of regular jelly contains approximately 53 to 56 calories, according to nutritional data. Therefore, to understand how many calories are in a small bowl of jelly, it is crucial to determine the serving size, as this can vary widely and significantly impact the total calorie count. A standard small bowl, which typically holds about half a cup, will contain a notably different number of calories compared to a brand-specific snack cup or a portion from a prepared mix.
