Tag: Small burger

While a small, plain chicken patty can contain as few as 149 calories, the total for a small plain chicken burger is significantly higher due to the bun and preparation method. The final count depends heavily on how the chicken is cooked and the bun chosen, not just the patty itself.

A standard cooked 3-ounce beef patty contains approximately 21 to 25 grams of protein, making it a robust source for muscle building and satiety. For those monitoring their macronutrient intake, understanding precisely how much protein is in a small beef burger is essential for informed meal planning.