How Many Calories in a Small Chef Salad with Ranch Dressing?
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4 min read
According to nutritional data from CalorieKing, a standard 1-cup portion of chef salad with 2 tablespoons of ranch dressing contains approximately 160 calories. Knowing how many calories in a small chef salad with ranch dressing is essential for meal planning, as this number can fluctuate significantly based on ingredients and portion sizes.
