Tag: Small corn

According to nutritional data, a small side of corn from El Pollo Loco contains approximately 160 calories. This popular and flavorful side dish is a frequent choice for many diners, but understanding its caloric and nutritional content is key for those watching their diet.

According to the USDA, a small ear of sweet corn, typically 5.5 to 6.5 inches in length, contains approximately 63 calories. This value, however, can fluctuate based on the specific corn variety and how it is prepared. Let's delve into the details of how many calories are in 1 small corn and its overall nutritional profile.