Tag: Small cup

According to product specifications, a single-serve 1 oz cup of Philadelphia Original Cream Cheese Spread contains approximately 70 calories. Understanding how many calories in a small cup of Philadelphia cream cheese can help you make informed decisions for your diet and daily intake.

According to nutrition data, a standard 8-ounce (one cup) serving of store-bought, low-fat chocolate milk typically contains between 160 and 190 calories. The exact calorie count depends on the fat content of the milk and the amount of added sugar, making it a key piece of information for anyone tracking their dietary intake. Understanding the factors that influence the total amount of calories can help you make a more informed choice for your health goals.