How Many Calories Are in One Small Size Guava?
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3 min read
An average-sized guava, weighing approximately 55 grams, contains roughly 37 calories, making it an exceptionally low-calorie, nutrient-dense fruit. This compact tropical fruit is not only a diet-friendly snack but also a potent source of vitamins and dietary fiber. Understanding how many calories are in one small size guava is key for incorporating it into a balanced diet plan.
