Tag: Small intestine health

An estimated 70 percent of your immune cells reside in the gut, making it clear that small intestine health is a cornerstone of overall wellness. A healthy gut depends heavily on a diverse and nutrient-rich diet, full of foods good for the small intestine.

Over 50% of the world's population experiences some form of lactase deficiency, illustrating the critical nature of disaccharidases in carbohydrate digestion. These enzymes, found on the surface of the small intestine, play a pivotal role in hydrolyzing complex sugars into simple, absorbable forms, without which various gastrointestinal symptoms can arise.