What is Tom Cruise's Diet Like? A Deep Dive Into His Eating Plan
                                
                                
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                                    4 min read                                
                            
                                At 62, Tom Cruise's dietary regimen is as famous as his gravity-defying stunts, and he reportedly caps his daily intake at around 1,200 calories. This approach, combined with a focus on antioxidant-rich foods, helps maintain his extraordinary fitness levels and youthful energy for demanding film roles. So, what is Tom Cruise's diet like on a day-to-day basis?