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Tag: Small muffin nutrition

Explore our comprehensive collection of health articles in this category.

How many carbs does a small blueberry muffin have? Understanding the Nutrition

4 min read
According to USDA data, a commercially prepared small blueberry muffin (approx. 2.75 inches in diameter) contains about 35 grams of total carbohydrates. However, the definitive answer to **how many carbs does a small blueberry muffin have?** depends heavily on factors like the specific recipe, preparation method, and what a baker considers “small”. For example, a much smaller 'mini' muffin has a dramatically different carb count, and bakery muffins can vary significantly from packaged versions.

How many calories are in 1 small blueberry muffin?

3 min read
A standard small commercially prepared blueberry muffin contains approximately 180-250 calories, but this can vary dramatically based on the recipe and size. Understanding exactly how many calories are in 1 small blueberry muffin is crucial for health-conscious consumers looking to manage their intake.