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Tag: Small pork chop nutrition

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How Many Calories Are in a Very Small Pork Chop?

5 min read
According to nutritional data, a thin-cut, small pork chop (about 3 ounces, cooked) can contain as few as 118 to 160 calories, depending on the cooking method and fat content. The precise number of calories in a very small pork chop is influenced by factors like the cut of meat, presence of bone, and preparation style.