How many calories are in a small cheese quiche?
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4 min read
The calorie count for a small cheese quiche can vary dramatically, ranging from approximately 150 to over 400 calories per slice depending on its ingredients and preparation. This makes it challenging to pinpoint a single number without understanding what goes into it. Whether you're baking one at home or grabbing one from a store, the type of crust, dairy products, and cheese selection all play a significant role in the final nutritional value.
