Nutrition Diet: Unpacking 'How many calories are in a small ring donut?'
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4 min read
Depending on the brand and preparation, a single small ring donut can contain anywhere from 50 to over 200 calories, a significant variation for such a compact treat. Understanding **how many calories are in a small ring donut** is key for making informed choices that support your nutrition diet goals, balancing indulgence with dietary awareness.
