What should you eat if you have small vessel disease? A comprehensive nutrition guide
•
5 min read
A 2025 study in *Frontiers in Neurology* revealed that a healthy dietary intake can help diminish the negative impact of cerebral small vessel disease on cognitive performance in older adults. When asking, **what should you eat if you have small vessel disease?**, the focus is on a heart-healthy diet rich in whole foods and low in processed ingredients to support overall vascular function.
