How Many Calories Are in a Full Small Watermelon? A Complete Guide
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3 min read
According to the USDA, a small watermelon, weighing around 5 to 6 pounds (2.3–2.7 kg), contains approximately 600 to 800 calories in its entirety. This makes the refreshing fruit a relatively low-calorie and hydrating option for a summer snack or dessert, packed with vitamins and antioxidants.