Tag: Smart start cereal

According to the product packaging for Kellogg's Smart Start Original Antioxidants, a single 1 1/4 cup (64g) serving contains a noteworthy 18g of total sugar, all of which are added sugars. With this information in mind, it's worth taking a closer look at just how much sugar does Smart Start cereal contain and what that means for your daily intake.

According to the Environmental Working Group (EWG), Kellogg's Smart Start has been classified as an unhealthy ultra-processed food due to its high added sugar content. The answer to whether is Smart Start a healthy cereal is therefore more complex than its branding suggests, requiring a closer look at the actual ingredients and nutritional profile.

According to the ingredient list, Smart Start cereal contains a blend of grains, sugars, and extensive vitamin fortification. What are the key ingredients in Smart Start cereal and what role do they play in its nutritional profile? This exploration will cover the grain base, sweeteners, and the impressive list of added vitamins and minerals.