Tag: Smarter choices

While the average fast-food meal can contain between 1,200 and 1,500 calories, exceeding the recommended intake for a single sitting, it is possible to find healthier options. This raises the question for many health-conscious eaters: **what's the healthiest fast food place**? It's not just about the restaurant, but the mindful choices you make within it.

According to nutrition experts, making mindful adjustments to fast-food orders can significantly impact their nutritional value. At Dairy Queen, known for its indulgent treats, this means knowing which items offer a more balanced profile of protein and fewer calories, saturated fat, and sodium.