Is there a lot of sugar in Smarties? A Nutritional Diet Deep Dive
•
4 min read
The sugar content of Smarties varies dramatically depending on whether you are referring to the US tablet candy or the UK/Canadian chocolate-coated variety. This critical distinction is a key consideration for anyone pondering, 'Is there a lot of sugar in Smarties?' when managing their nutritional diet. For example, the chalky US version is primarily dextrose, with just 6 grams of sugar per roll, while the milk chocolate UK version is over 60% sugar by weight.