Tag: Smash burgers

With a 27% fat content, 73 lean ground beef is often viewed as the most economical option, but its suitability for burgers is a subject of debate among home cooks and culinary experts. The higher fat-to-meat ratio is exactly what some desire for a rich, juicy flavor profile, while others worry about excessive grease and shrinkage.

A standard double smash burger can contain over 60 grams of fat, with the popular 80/20 ground beef ratio being a major contributor. So, are smash burgers high in fat? The answer depends heavily on the ingredients and how you choose to prepare them.

Culinary experts often consider an 80/20 ratio the ideal ground beef blend for maximum flavor and juiciness in a standard burger. Understanding how much fat is good for burgers is the single most important factor for elevating your patties from good to unforgettable.

According to the CDC, the leading cause of foodborne illness from beef is typically improper cooking and handling of ground meat. This is a crucial factor to consider when questioning, "are smash burgers safe to eat?", especially given their unique high-heat, fast-cook method.