Tag: Smelling salts

According to recent research, balancing your electrolyte intake is crucial for supporting your body's natural energy cycles, not just during intense physical activity, but also when you first wake up. This means understanding what salt makes you wake up involves more than a simple table salt answer and extends to proper hydration and mineral balance.

While smelling salts can jolt someone who has fainted back to consciousness by irritating the nasal passages and triggering a gasp, the short-lived effect is not a reliable or safe way to will smelling salt keep me awake? for an extended period.