Tag: Smoked almonds

Typically, a one-ounce serving of smoked almonds has around 5 grams of total carbohydrates, with approximately 2-3 grams being net carbs due to the fiber. This makes smoked almonds a popular choice for low-carb diets.

According to a 2018 review, consuming about 45 grams a day of almonds can help boost 'good' cholesterol and protect heart health. When it comes to the smoky variety, many wonder: are smoked almonds healthy for you, or do the added flavors introduce new concerns?

According to several brands and nutrition trackers, 30 pieces of smoked almonds typically contain approximately 170–180 calories. These small, flavorful nuts are a popular and convenient snack, but their delicious, savory coating can affect the calorie count compared to their raw counterparts.