Tag: Smoked chicken calories

Many people associate smoked meat with indulgence, but a 100g serving of skinless smoked chicken breast can contain as few as 104-141 calories, challenging common misconceptions. This surprisingly lean profile raises the question: is smoked chicken high in calories overall, or does its nutritional value depend on specific factors?

According to nutrition data, a typical 84-gram serving of simple hickory smoked chicken contains around 160 calories. However, the total number of calories in hickory smoked barbecue chicken is highly variable and depends on the specific cut of meat, the presence of skin, and the type of sauce used.

According to nutrition experts, the act of smoking meat itself does not inherently add calories to chicken. The overall caloric impact of smoked chicken depends almost entirely on the rubs, sauces, and skin that are included during the preparation and cooking process, and whether additional fat is rendered off during the long cooking time.