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Tag: Smoked meat benefits

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Does Smoked Turkey Have a Lot of Protein?

4 min read
According to nutritional data, a 3-ounce serving of roasted turkey breast contains roughly 26 grams of protein. Does smoked turkey have a lot of protein and how does it compare to its roasted counterpart? The smoking process can actually concentrate the protein, making it an excellent high-protein, low-fat option for many diets.