What is the nutritional value of smoked turkey?
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4 min read
According to nutrition data, a one-ounce serving of light-meat, skinless smoked turkey contains about 48 calories and is an excellent source of protein. The overall nutritional value of smoked turkey, however, is a balance of its high-protein content with potential health concerns associated with the smoking and curing processes, including elevated sodium levels and the presence of certain chemical compounds.
