What Has More Calories, Smoked Salmon or Bacon? The Full Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                Per 100 grams, smoked salmon generally contains significantly fewer calories than cooked bacon, with a standard cooked pork bacon often holding more than double the energy. This stark difference is just the beginning of a larger nutritional picture when comparing what has more calories, smoked salmon or bacon, and which is the healthier option.