Tag: Smoked vs unsmoked

Processed meats like bacon are classified as carcinogenic, according to the World Health Organization. However, the difference between smoked and unsmoked varieties is a key consideration. When weighing which bacon is healthier, it's not a straightforward answer, as both share many nutritional similarities while differing slightly in their health-related concerns.

With more antioxidants than green tea, yerba mate is celebrated for its potent health benefits, from boosting energy to supporting weight management. However, not all yerba mate is created equal, leaving many to wonder, "Which yerba mate is the healthiest?". The answer lies in understanding the subtle yet significant variations in processing, sourcing, and preparation.