Tag: Smoker health

The World Health Organization classifies processed meats, including some smoked varieties, as a Group 1 carcinogen, leading many to question: is cooking on a smoker unhealthy?. While potential risks exist, understanding how to mitigate them allows for safer enjoyment of this popular cooking method.

Smoking is a major cause of chronic diseases and premature death, partly because it depletes the body of essential micronutrients and increases oxidative stress. A nutrition diet focused on specific vitamins can help counteract some of these effects, but what vitamins should a smoker take to support overall health?.