Is carotene safe to use? The Complete Guide
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4 min read
According to the National Institutes of Health, high intakes of beta-carotene from food do not cause toxicity, and the body can regulate its conversion to vitamin A. However, the safety profile of carotene shifts dramatically when consumed via high-dose supplements, particularly for certain populations. This guide addresses the question: is carotene safe to use, covering the differences between dietary and supplemental intake and outlining key risk factors?
