What vitamins are good for smokers lungs?: A Nutritional Guide for Lung Health
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4 min read
Cigarette smoke releases trillions of free radicals into the body with every puff, overwhelming the natural antioxidant defenses. Addressing this oxidative stress is crucial, and understanding **what vitamins are good for smokers lungs?** can be an important part of supporting respiratory health alongside the vital step of quitting.
