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Tag: Smoking health

Explore our comprehensive collection of health articles in this category.

Do Cigarettes Have Carbs in Them? The Surprising Facts

5 min read
Tobacco contains carbohydrates both naturally and as additives, with some reports indicating that the sugar content in flue-cured tobacco can be as high as 30% by dry weight. These carbohydrates, however, are not present for nutritional purposes but play a crucial role in the manufacturing process and smoke chemistry.

Which Vitamin for Smokers is Most Crucial for Health?

4 min read
Cigarette smoke exposes the body to quadrillions of free radicals with every puff, creating significant oxidative stress. This relentless assault depletes key antioxidants and other essential nutrients, raising a critical question: Which vitamin for smokers offers the most protection to compensate for these nutritional losses?

Which Vitamin Should Smokers Take? A Comprehensive Guide

3 min read
Cigarette smoke creates an abundance of free radicals that cause cellular damage and significantly depletes essential vitamins and minerals in the body. This article explores which vitamin should smokers take to address these nutritional deficiencies and mitigate some of the damage caused by oxidative stress.