Tag: Smoking vs grilling

According to the World Health Organization, processed meats like those that are smoked are classified as Group 1 carcinogens based on evidence linking them to colorectal cancer. So, is eating meat from a smoker healthy? The answer involves understanding the compounds created during the smoking process and mitigating the risks to enjoy this cooking method safely.

According to USDA data, a lean cut like eye of round steak can contain significantly less fat than a comparable portion of untrimmed brisket. This stark nutritional difference sparks a common debate: is smoked brisket healthier than steak?