Is Soda the Most Unhealthy Thing? A Comparative Health Deep Dive
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4 min read
According to a 2015 study, drinking a 20-ounce sugary soda daily can age your cells by an average of 4.6 years, a metric comparable to the effects of habitual smoking. This shocking finding begs the question: is soda the most unhealthy thing you can put into your body?
