How Healthy is Chunky Peanut Butter? Unpacking the Crunchy Facts
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4 min read
While both chunky and smooth peanut butter are generally healthy, a 2015 study showed that chunky varieties can contain slightly more fiber due to the larger peanut pieces. This article will explore the nutritional profile of chunky peanut butter, compare it to its creamy counterpart, and help you determine which option best fits your health goals.
