Can you add psyllium husk to drinks? A comprehensive guide for digestive health
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4 min read
According to the U.S. Department of Agriculture, only 5% of Americans meet their daily fiber intake goals, making supplements like psyllium husk a popular solution for boosting consumption. So, **can you add psyllium husk to drinks** to help bridge this nutritional gap? The answer is a resounding yes, and doing so can offer numerous health benefits when done correctly.
