Tag: Smoothie bases

According to official Playa Bowls nutritional information, their signature acai base contains a blend of acai with organic sugar, erythritol, and other stabilizers. While the core ingredients are based on whole foods, the specific compositions vary across the menu's diverse options. This article breaks down exactly what is in a Playa Bowl base, from the most popular choices to lesser-known blends, helping you understand what makes them so unique.

According to the World Health Organization, a healthy diet helps protect against malnutrition and noncommunicable diseases. When considering your dietary intake via smoothies, the choice of liquid base is crucial. But **is milk better for smoothies** than its many alternatives? The answer depends entirely on your specific health goals, dietary restrictions, and desired texture.