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Tag: Smoothie booster

Explore our comprehensive collection of health articles in this category.

How to eat grape seed powder for maximum health benefits

4 min read
Grape seed powder, derived from the seeds of wine grapes, is packed with beneficial antioxidants like proanthocyanidins. Learning how to eat grape seed powder correctly is key to unlocking its potential health benefits, which can range from supporting cardiovascular health to protecting against oxidative stress. Incorporating this powerful powder into your daily diet is easier than you might think.

How to Use Fresh Fruit Powder for a Flavor and Nutrient Boost

4 min read
Over 95% of the nutritional value of fruit is retained through freeze-drying and processing into a powder. This concentrated, versatile ingredient offers a simple solution for anyone looking to add intense, natural flavor, vibrant color, and powerful nutrients to a wide array of dishes, from smoothies to baked goods. Learn how to use fresh fruit powder to upgrade your culinary creations.

How to Use Laird Superfood Creamer for a Perfect Beverage

4 min read
Created by big-wave surfer Laird Hamilton, Laird Superfood Creamer was designed to provide lasting, plant-based energy from wholesome ingredients. It’s a versatile, powdered addition for anyone looking to upgrade their daily brew, from coffee and tea to smoothies and baking.

What ingredients are in Blender Bombs?

4 min read
Made with over 70% nuts and seeds, Blender Bombs are a nutrient-dense, convenient smoothie booster designed to enhance your daily nutrition. This article provides a comprehensive overview of the core and specialty ingredients used across different Blender Bomb flavors, highlighting their health benefits.

The Versatile Uses and Benefits of Dried Fruit Powder

4 min read
Did you know that freeze-dried fruit powder can retain a significant portion of its nutritional potency, making it an excellent way to add concentrated flavor and nutrients to a wide array of foods? This makes dried fruit powder a convenient and versatile ingredient for everything from baking to beverages.

Can You Eat Blender Bombs? Yes, And Here’s How to Enjoy Them

5 min read
Blender Bombs are composed of approximately 70% nuts and seeds, with the rest being a binding mixture of dates and honey. This whole-food composition means you can eat blender bombs directly as a wholesome snack, no blender required, providing a convenient and nutrient-dense option.

The Comprehensive Benefits of Blender Bombs for Your Health

4 min read
Over 50 high-quality vitamins, minerals, and whole-food nutrients are concentrated within a single Blender Bomb, making them a potent and convenient addition to any diet. These pre-portioned balls of seeds, nuts, and superfoods are specifically designed to revolutionize your daily smoothie, offering a powerful boost to your nutritional intake with minimal effort.

What is silken tofu good for? Unlocking its creamy potential

2 min read
Unlike other tofu varieties, silken tofu is produced without curdling the soy milk, resulting in a high water content and a delicate, custard-like texture. This unique characteristic makes it essential to know exactly what is silken tofu good for in the kitchen and how to best use it.

What Can I Put in a Smoothie That Has Protein? The Ultimate Guide

4 min read
According to a 2021 study, participants who drank a high-protein shake before a workout reported feeling less hungry afterward compared to those with a lower-protein version. This highlights protein's critical role in promoting satiety and supporting fitness goals. So, what can I put in a smoothie that has protein to maximize its benefits?