Tag: Smoothie cafe

According to nutritional data, a single commercial acai bowl from a place like Tropical Smoothie Cafe can contain upwards of 500 calories and 50 grams of sugar. Is a Tropical Smoothie acai bowl healthy? The answer isn't a simple 'yes' or 'no', as it depends heavily on preparation, portion size, and the balance of ingredients.

Over 90% of fruits and vegetables are consumed in their processed form, including being frozen or concentrated. Many people ask, "Do tropical smoothies use real fruit?" The answer is complex, as most commercial smoothie chains, like Tropical Smoothie Cafe, use a combination of flash-frozen whole fruits, fresh bananas, and fruit juice concentrates.