Tag: Smoothie digestion time

According to the Cleveland Clinic, complex liquids like smoothies, protein shakes, and bone broths typically take 40 to 60 minutes to leave the stomach. This provides a direct answer to the question, how fast does your body digest a smoothie, though the actual speed is highly dependent on its specific composition.

According to the Cleveland Clinic, complex liquids like smoothies, protein shakes, and bone broths typically leave the stomach in 40 to 60 minutes. This duration can fluctuate significantly depending on the smoothie's ingredients and your personal physiology, impacting exactly how long do smoothies stay in the stomach.