How Many Calories in a Power Up Smoothie?
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4 min read
According to nutrition data from popular chains, a pre-made power up smoothie can contain anywhere from 250 to over 1,000 calories depending on ingredients, portion size, and brand. Understanding the caloric breakdown of a 'power up smoothie' is essential, as the term is not standardized and its nutritional content can vary dramatically based on how it's prepared.
