Is the gladiator smoothie king healthy?
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3 min read
The 20oz Gladiator smoothie from Smoothie King is renowned for its impressive 45 grams of protein and notably low sugar content in its base form. This has cemented its status as a popular choice for post-workout recovery or a convenient meal replacement among fitness enthusiasts. However, the ultimate healthiness of this customizable drink depends entirely on the added ingredients and individual nutritional goals.
