How to Mix Protein Powder Without a Shaker for a Clump-Free Shake
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3 min read
According to a 2024 survey by Garage Gym Reviews, many people find themselves without a dedicated shaker bottle, but that doesn't mean you have to endure a lumpy, unappealing protein drink. In a pinch, you can mix protein powder without a shaker using several clever and effective methods with tools you already have on hand. These techniques can ensure a smooth and enjoyable post-workout recovery or midday snack.
