Tag: Smoothie protein

Did you know unflavored protein powders often contain a higher percentage of protein per serving than their flavored counterparts? If you've been wondering, "is there a no flavor protein powder?" the answer is a resounding yes—and its versatility is a game-changer for clean eating.

According to the USDA, a small percentage of eggs may carry Salmonella bacteria. While it may seem like a quick protein boost, incorporating raw egg whites into a smoothie is risky due to potential foodborne illness, making safer alternatives a far better choice.