Is Bahama Mama a Good Tropical Smoothie? A Comprehensive Review
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6 min read
According to nutrition analysis, the standard 24oz Bahama Mama smoothie from Tropical Smoothie Cafe can contain upwards of 500 calories and over 100 grams of sugar, making it more of a dessert than a health drink. This indulgent fan favorite begs the question: is Bahama Mama a good tropical smoothie, or is its delicious flavor hiding a less-than-healthy truth?