Tag: Smoothie thickener

According to health influencers and wellness trends, algae gel, most commonly derived from sea moss, has surged in popularity as a superfood supplement for smoothies. This versatile ingredient acts as a natural thickener and a potent source of vitamins and minerals.

Adding probiotic-rich yogurt to your diet can significantly improve gut health and aid digestion. Mastering how much yogurt should I add to a smoothie is key to achieving your desired consistency, balancing flavor, and boosting your nutritional intake. The amount you add will depend on several factors, including the type of yogurt and your preferred texture.