Which fruit is good for loss of appetite? Choosing the best options
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4 min read
According to a study on individuals experiencing poor appetite, incorporating fruit before a meal can lead to a greater increase in appetite-related hormones and subsequent food intake. But which fruit is good for loss of appetite, and how do you choose the right ones to help you regain your hunger? The answer often depends on your specific needs, whether you require easy-to-digest, high-calorie options, or a simple snack to tempt your taste buds.
